010:35OutlookBeginner
Copilot in Outlook: summarize a long email thread in 10 seconds
You walk away from a fifteen-message thread with the decisions, actions and deadlines written down, without reading every word.
Tracks
Nine learning paths, capsule by capsule
AI at work, data, cybersecurity, music and working relationships. Each track is split into under-a-minute capsules, delivered with memo sheets and training materials.
copilot-outlook
Copilot in Outlook
Six capsules to summarize, draft, retrieve and prepare faster, without leaving Outlook.
- Public
- Executive assistants
- Durée
- 2 h 30 (10-minute break included)
- Summarize a long email thread and pull the decisions and actions out of it.
- Draft an email with Copilot, then adjust it for tone, length and wording.
- Improve your own draft with Copilot Coaching.
- Find an information in your mailbox by asking Copilot Chat a question.
010:35
020:38OutlookIntermediate
Copilot in Outlook: write an email for your executive in seconds
You get a first draft in one click, ready to correct, sign and send yourself.
030:23OutlookBeginner
Copilot in Outlook: find the right tone before sending a tricky email
You have Copilot review your message before you send, spotting the tone, the reader’s reaction and the awkward phrasing.
040:30OutlookIntermediate
Copilot in Outlook: find any info in your emails with one question
You get the answer to a question about your mailbox from a single question, with the source email cited.
+ 2 capsules
pa-for-exec
PA for EXEC — a typical week for the executive assistant
Twenty-three Copilot moves that carry an executive assistant’s week, from Monday morning to Friday evening.
- Public
- Executive assistants and executive secretaries
- Durée
- 2 h 30 module or a self-paced path of 23 capsules
- Get back on top of the inbox in 30 seconds on Monday morning, without reading every weekend email.
- Sort the genuinely urgent items of the day with a single question to Copilot.
- Build the boss’s weekly brief from the week’s emails and calendar.
- Prepare a trip, a visitor or a committee with a checklist pulled from the calendar.
010:18OutlookBeginner
Catch up on the weekend in 30 seconds
You start Monday with the list of weekend emails that need an answer, without opening them one by one.
020:18Copilot ChatBeginner
What actually needs you this morning
One question gives you the list of what matters today, sorted by deadline.
030:18Copilot ChatIntermediate
The weekly brief for your boss
In one page, you prepare what your boss needs to know on arrival: meetings, pending decisions, watch-outs.
040:22OutlookIntermediate
Spot the clashes in this week’s calendar
Before noon you know which meetings overlap and which need preparing, instead of finding out on the day.
+ 16 capsules
copilot-avance
Advanced Copilot
Eight moves to go from summaries to real work: decide, check, automate
- Public
- Executive assistants, project managers and managers who already use Copilot every day
- Durée
- 8 capsules of about a minute
- Write a decision note from several documents and check it citation by citation.
- Steer Copilot over several turns to get the right version without rewriting everything.
- Spot an outdated figure and find the dated source that counts.
- Check a table in Excel with a control column and a chart.
010:44Copilot ChatAdvanced
A decision note from three sources
You get a note ready for the committee: the question to decide, two options, a recommendation, every figure linked to its document.
020:40Copilot ChatAdvanced
Steer Copilot turn by turn
You get the right note in four short instructions, without ever rewriting everything.
030:41Copilot ChatAdvanced
Catch Copilot out on a figure
You find where an amount comes from, spot the outdated version and know which one is current.
040:49ExcelAdvanced
Excel: check expense reports
In three questions you spot the out-of-policy expenses and get the chart by category.
+ 4 capsules
suno-studio
How to use Suno Studio
Eleven moves to rework a track in Suno Studio: split stems, add a part, mix, export
- Public
- Musicians, content creators and curious minds who already have songs in Suno and want to go further
- Durée
- 11 capsules of about a minute
- Open one of your songs in Studio and find your way around the timeline.
- Split a track into stems: vocals, drums, bass…
- Ask Studio for a new part and keep the better take.
- Play and record a melody on your computer keyboard.
010:22Suno StudioBeginner
Open Suno Studio and pick a starting point
You open Studio and know where to start: one of your songs, a file, the demo or a blank page.
020:25Suno StudioBeginner
Find your way around Studio in 60 seconds
You know where the tracks, the timeline, the transport, the tempo and the Chat Bar are.
030:25Suno StudioBeginner
Open one of your songs in Studio
Your song lands on the timeline, ready to be reworked.
040:36Suno StudioIntermediate
Split a song into stems
Vocals, drums, bass… each instrument lands on its own track, and you can listen to it alone.
+ 7 capsules
excel-ia
Excel and data with AI
Eleven moves to analyze, clean up and present data in Excel with Copilot
- Public
- Assistants, project managers and managers who build tables and reports in Excel
- Durée
- 11 capsules of about a minute
- Open Copilot in Excel and pick the right mode: edit, plan or just answer.
- Ask your table a question, without changing anything.
- Clean up a list: inconsistent text, duplicates, names to split.
- Add a calculated column and get its formula explained.
010:31ExcelBeginner
Open Copilot in Excel and pick a mode
You open Copilot in Excel and pick the right mode: edit, plan or just answer.
020:40ExcelBeginner
Ask your table a question
You ask your table a question in your own words and get the answer, without changing anything.
030:46ExcelBeginner
Clean up a table in one click
You fix inconsistent text and extra spaces in a list typed by hand.
040:48ExcelIntermediate
Remove duplicates and split names
You remove duplicates from a list and split title, first name and last name in one request.
+ 7 capsules
cybersecurite
Cybersecurity habits at work
Eleven everyday habits: spot and report phishing, beat the fake boss scam, passwords and two-step sign-in, careful file sharing, updates
- Public
- Every employee who uses email and shared files at work
- Durée
- 11 capsules of about a minute
- Spot a phishing email by its four clues: sender, urgency, request for credentials, impersonal tone.
- Check a link without clicking, by reading the real domain.
- Report a suspicious email in Outlook to protect your colleagues too.
- Beat the fake boss scam by checking another way.
python-sql
First steps in Python and SQL, with AI
Twelve moves to read a data file, filter, calculate, make a chart, run a simple SQL query and get help from AI without copying blindly
- Public
- Non-developers: assistants, project managers
- Durée
- 12 capsules of about a minute
- Open JupyterLite in your browser and run your first line of Python.
- Load a CSV file and look at its first rows.
- Keep only the rows you need, add a calculated column and a total.
- Total by group and turn it into a chart in one line.
010:28JupyterLiteBeginner
Open JupyterLite and run your first line
You open a Python notebook in your browser, with no account and nothing to install, and run your first cell.
020:24JupyterLiteBeginner
Load a CSV file
You load a sales export with pandas and see its first rows and its size.
030:26JupyterLiteBeginner
Keep only the rows you need
You filter a table on a value: a city, a product.
040:22JupyterLiteBeginner
Add a calculated column and a total
You add a calculated column, then get the total and the average.
+ 8 capsules
soft-skills
Working better together
Eleven people skills at work: separate facts from judgments, give feedback, say no, make a firm request, reply to a tense message, prepare a difficult conversation, get past a disagreement, run a short meeting
- Public
- Executive assistants, project managers and anyone who coordinates a team
- Durée
- 11 capsules of about a minute
- Separate facts from judgments before you talk to a colleague.
- Give clear feedback: situation, behavior, impact, and say thank you precisely.
- Rehearse feedback or listening in a written role-play with Copilot.
- Reply to a tense email: acknowledge, inform, act.
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